Weigh In record (no journal entry) for 16 May 2019
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 96.71g | Prot: 164.52g | Carbs: 61.34g.
Breakfast: Bayernland Fit Yogurt, Noci, Mandorle, Myprotein Impact Whey Protein, Semi di Girasole Sbucciati, Conad Semi di Zucca. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine Bollite. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Campari Spritz, Cetriolo (senza Buccia). Snacks/Other: Noci, Conad Semi di Zucca, Mandorle, Semi di Girasole Sbucciati, Vitawell Yogurt Magro Naturale, Yogurt Magro Naturale, Petto di Pollo Arrosto Light. more...
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Gaining 0.1 kg a Week
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