Weigh In record (no journal entry) for 16 May 2019
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67.1 kg
Lost so far: 15.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 57.17g | Prot: 66.00g | Carbs: 127.79g.
Breakfast: Tomaten, ERU Smeerkaas Balans 15+, Wasa Vezelrijk Knäckebröd, Cup-A-Soup Tomaat. Lunch: AH Linzen Avocado. Dinner: SPAR Maaltijdsalade Kip . Snacks/Other: Calvé Pindakaas (15g), ERU Smeerkaas Balans 15+, Vezelrijk Knäckebröd, Cup-A-Soup Tomaat. more...
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Losing 1.4 kg a Week
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Roosz010's Weight History
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