Weigh In record (no journal entry) for 16 May 2019
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74.4 kg
Lost so far: 6.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 55.80g | Prot: 54.25g | Carbs: 149.51g.
Breakfast: Frische Milk 1'5% Edeka, Müsli Edeka. Lunch: Noodles Entre Bonasia, Coca-Cola Coca-Cola Zero (Lata), El Piponazo Pipas, Sandía. Dinner: Lindt Zarbitter 50%, Dr. Oetker Copa de Chocolate Light, Exquisa Queso Untar 0,2%, Consum Lechuga Iceberg, Putenbrust Edeka, Jamón Ibérico de Bellota, Sandwich Vollkorn Edeka. Snacks/Other: Caramelo Masticable, Salami Leicht Edeka, El Piponazo Pipas. more...
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Losing 2.1 kg a Week
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Animsay.82's Weight History
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