Weigh In record (no journal entry) for 16 May 2019
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48 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 21.86g | Prot: 16.15g | Carbs: 122.05g.
Breakfast: Van Gilse Karamel Schenk Stroop, Pannenkoeken. Lunch: Sondey Haver Biscuit. Dinner: AH Groene Groentemix, Witte Rijst. Snacks/Other: Donuts met Suiker Topping of Geglazuurd. more...
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Gaining 2.1 kg a Week
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sterrekuilman's Weight History
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