Marokinha's Journal, 15 May 19

Marokinha's Profile | < Previous Entry |Next Entry >

Boa tarde me pesei hoje estou com 91,300 minha meta chegar aos 70 kilos

91.3 kg Lost so far: 5.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

383 kcal

Fat: 10.89g | Prot: 21.56g | Carbs: 51.11g. Breakfast: Nescafé Café com Leite, Ovo Frito. Lunch: Ensopado, Ensopado. Snacks/Other: Maçãs. more...

3566 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marokinha's Weight History

View Complete History

Marokinha's Journal, 15 May 19

Submit a Comment

Marokinha's Weight History