Frenchme's Journal, 15 May 19

Weigh In record (no journal entry) for 15 May 2019
87 kg Lost so far: 38 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:
2163 kcal Fat: 110.59g | Prot: 124.66g | Carbs: 159.18g.   Breakfast: Bio Village Lait Entier, Nespresso Café, Sucre Brun, Baguette, Beurre. Lunch: Café, Cookie, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Barilla Tortellini au Fromage, Mozzarella. more...
2180 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Frenchme's Weight History


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