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1379 kcal
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Fat: 50.85g | Prot: 120.07g | Carbs: 112.49g.
Breakfast: 豆之味 豆漿, 玉米筍, 雞蛋（整個）, 地瓜, 煮熟的竹筍（烹飪中不加油）. Lunch: 有機五色十穀米, 7-11 筊白筍, 豆腐, 雞胸肉, 大陸妹, 煮熟的紅蘿蔔, 青花菜, 鯖魚. Dinner: 奧利塔 玄米油, 煮熟的黃秋葵, 剝皮辣椒, 牛肩胛（切片烤，0.5厘米肥肉）, 四季豆, 洋菇, 煮熟的竹筍（烹飪中不加油）, 幸福五仁辣麻果油, 甜椒, 清蒸或水煮蝦, 冷凍鱸魚片, 小黃瓜, 櫛瓜. Snacks/Other: 7-11 溏心蛋, 地瓜. more...
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candy9395's Weight History
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