Weigh In record (no journal entry) for 15 May 2019
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 110.09g | Prot: 142.13g | Carbs: 62.51g.
Breakfast: 秋刀魚, 豬皮, 煎蛋, 義美 低糖豆漿, 地瓜. Lunch: 魷魚, 炒青菜, 雞蛋（整個）, 蒸南瓜. Dinner: 煎蛋, 魷魚, 炒青菜. Snacks/Other: 拿鐵咖啡, 毛豆. more...
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steady weight
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angela821020's Weight History
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