lynowen's Journal, 15 May 19

Back to counting today

View Diet Calendar, 15 May 2019:
1433 kcal Fat: 66.26g | Prot: 71.88g | Carbs: 147.94g.   Breakfast: Strawberries , Butter , Toasted Whole Wheat Bread, Fried Egg, Coffee with Cream and Sugar. Lunch: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Grilled Chicken Cool Wrap, Chick-fil-A Light Balsamic Vinaigrette Dressing. Dinner: Coffee with Cream, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Zesty Italian Dressing, Classic Chicken Pot Pie. Snacks/Other: Planters Trail Mix Tropical Fruit & Nut, Kirkland Signature Organic Nuts & Berries with Pumpkin Seeds. more...

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lynowen's Weight History


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