Weigh In record (no journal entry) for 15 May 2019
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67.3 kg
Lost so far: 15.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 55.99g | Prot: 52.63g | Carbs: 150.23g.
Breakfast: Unox Chinese Tomatensoep, Wasa Vezelrijk Knäckebröd, Beemster 30+ Oude Kaas. Lunch: AH Rundvleessalade. Dinner: SPAR Maaltijdsalade Geitenkaas Honing-Tijm. Snacks/Other: Wasa Vezelrijk Cracker, Tomaten, ERU Smeerkaas Balans 15+, Cup-A-Soup Tomaat, Sushi met Groenten. more...
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Gaining 1.2 kg a Week
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Roosz010's Weight History
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