Weigh In record (no journal entry) for 25 April 2019
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74.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.12g | Prot: 21.36g | Carbs: 47.58g.
Breakfast: Kaas, AH Triangel Meergranen. Lunch: Tony’s Chocolonely Melk Karamel Zeezout. more...
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Gaining 0.2 kg a Week
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Nadinebegin's Weight History
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