Annekev1960's Journal, 15 May 19

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Weigh In record (no journal entry) for 15 May 2019

80 kg Lost so far: 1.6 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

869 kcal

Fat: 31.53g | Prot: 56.48g | Carbs: 98.61g. Breakfast: Granola, Magere Yoghurt. Lunch: AH Bacon Reepjes, Tomaten, Gemengde Sla. Dinner: Appelmoes (zonder Toegevoegde Suikers), Bieten, Kippenbout. Snacks/Other: Aardbeien, Ananas. more...

672 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 22 hours. more...

Losing 7 kg a Week

7 Supporters Support

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15 May 19 by member: marijske


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Annekev1960's Weight History

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Annekev1960's Journal, 15 May 19

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Annekev1960's Weight History