Weigh In record (no journal entry) for 15 May 2019
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80.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2515 kcal
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Fat: 69.89g | Prot: 146.59g | Carbs: 136.67g.
Lunch: Netto Smörgås Salami Ost, ICA Basic Mozzarella, Tomater, Salami, Skinka. Dinner: Starköl, Potatisplättar, Ryggbiff. Snacks/Other: Star Nutrition Whey-100. more...
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Losing 0.7 kg a Week
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Drutten2's Weight History
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