Weigh In record (no journal entry) for 15 May 2019
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89.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 63.15g | Prot: 153.35g | Carbs: 206.94g.
Breakfast: 비빔밥, 구운계란. Lunch: 혼합 샐러드 채소, 대구탕, 회덮밥. Dinner: 샐러드, 닭가슴살. more...
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Gaining 2.8 kg a Week
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leekwangmin's Weight History
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