Weigh In record (no journal entry) for 14 May 2019
|
55 kg
Lost so far: 5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 80.96g | Prot: 44.00g | Carbs: 165.82g.
Breakfast: Café Instantáneo , Chipá. Lunch: Empanada de Carne. Dinner: Empanada de Carne. Snacks/Other: Budín, Doritos Nachos. more...
|
Gaining 0.7 kg a Week
|
|
kaanqui2's Weight History
|