|
|
2035 kcal
|
Fat: 74.16g | Prot: 74.70g | Carbs: 252.68g.
Breakfast: AH Chiazaad, Banaan, AH Havermout Grove Vlokken, Oatly Havermelk. Lunch: Grand'Italia Fusilli Integrali (Volkoren), Radijs, Rode Paprika, Komkommer (met Schil), Maza Hoemoes. Dinner: AH Verse Stamppot Andijvie, Zonnatura Groentespread Tomaat, AH Liefde & Passie Campagnard, AH Sjalotten, AH Trostomaten, AH Bospeen, Rode Paprika. more...
|
|
1649 kcal
|
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Standing - 1 hour and 15 minutes, Bicycling (slow) - 18/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuss_emmaa's Weight History
|