Weigh In record (no journal entry) for 14 May 2019
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 58.85g | Prot: 184.02g | Carbs: 172.51g.
Breakfast: Qualitá Uva sem Semente Crimson, Banana Nanica, Piracanjuba Leite Semidesnatado, Growth Supplements Albumina (14g). Lunch: Pernil Assado, Feijão Carioca Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Nhoque, Filé de Frango Grelhado. Snacks/Other: Duchen Maizena, Ovo Cozido, Pernil Assado, Nhoque. more...
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Gaining 2.8 kg a Week
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diegorossi's Weight History
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