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lolo0731
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13 May 08
lolo0731's Journal, 13 May 08
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well i didnt lose anything this week, but i did have lots of sodium the night before with very little bathroom breaks so i KNOW im holding water...im gonna continue to write down all my food intake and excerise. and just keep on keeping on!!! i mean i would of LOVED to lost but its only the beginging and im gonna be doing this for the rest of my life so its all gravy baby..
136.3 kg
Lost so far:
3.4 kg
.
Still to go:
66.4 kg
.
Diet followed: Reasonably Well.
steady weight
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Don't you hate it when you gain weight and freak out only to find it was only water I wish there was a way to avoid this to save us all the trauma!Hang in there I wish you much motivation it will come off don't get discouraged
13 May 08 by member:
angie1973
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