Weigh In record (no journal entry) for 14 May 2019
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108.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 44.88g | Prot: 54.93g | Carbs: 117.44g.
Lunch: Carne de Vaca Moída, Tomates, Queijo Minas, Ovo Frito. Dinner: Banana Caturra. Snacks/Other: Pachá Milho de Pipoca. more...
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Losing 4.9 kg a Week
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olaiaalves's Weight History
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