Weigh In record (no journal entry) for 14 May 2019
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 38.49g | Prot: 183.25g | Carbs: 145.63g.
Lunch: Rödbetor, Star Nutrition Whey-100, Gullök, Kokta Morötter, Kycklingfilé, Sötpotatis, Pumpa, Broccoli, Gul Paprika. Dinner: Stekt Ägg, ICA Rapsolja, Olja och Vinägerdressing (Hemlagad), Morötter, Sockerärtor (Ärtskida), Gullök, Sötpotatis, Broccoli, Salladslök eller Vårlök, Pumpa, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Scan Rostas. Snacks/Other: Mango, Frödinge Ostkaka. more...
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Losing 3.5 kg a Week
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Drutten2's Weight History
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