Weigh In record (no journal entry) for 14 May 2019
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79.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 76.53g | Prot: 56.25g | Carbs: 192.63g.
Breakfast: Socker, AXA Fiberhavregrynsgröt, Arla Lättmjölk, Kaffe (Bryggt på Kaffepulver). Lunch: Mjölk (Fettfri eller Lättmjölk, Kalciumberikad), Pasta med Köttfärssås. Snacks/Other: Flora Smörgåsmargarin, Garant Grillchips, Pastejköket Bredbar Leverpastej Gurka, Pågen Gott och Gräddat, Kaffe (Bryggt på Kaffepulver), Garant Grillchips, Garant Grillchips. more...
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Gaining 2.8 kg a Week
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Christer Karlsson's Weight History
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