Weigh In record (no journal entry) for 14 May 2019
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49 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 3.99g | Prot: 26.93g | Carbs: 40.58g.
Lunch: 파프리카, 혼합 샐러드 채소, 방울 토마토, 맛있닭 닭가슴살 볼 스파이시, 찐고구마. more...
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Gaining 1.1 kg a Week
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