Weigh In record (no journal entry) for 13 May 2019
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70.6 kg
Lost so far: 29.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.43g | Prot: 26.28g | Carbs: 82.87g.
Breakfast: Aubergine, Zucchini, Carrots, Egg. Lunch: Tomatoes, Feta Cheese, White Flour. more...
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Losing 0.9 kg a Week
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mohamed_hamed94's Weight History
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