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Vet: 28.3
Spier: 33.1
Water; 50.0
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85.6 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 42.81g | Prot: 103.34g | Carbs: 67.64g.
Breakfast: Weight Care Maaltijdreep Choco Crisp, Tasty Basics Brood, Lidl Ossenworst. Lunch: Milbona Magere Franse Kwark, AH Blauwe Bessen, Optimel Magere Kwark Appel-Kaneel. Dinner: Gekookt Ei, Zwagerman Kipfilet Naturel, Atkins Tortilla Wraps , AH Rivolo Cherrytomaten, Gekookt Eiwit. more...
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Losing 1.2 kg a Week
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