Weigh In record (no journal entry) for 13 May 2019
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82.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 65.53g | Prot: 178.12g | Carbs: 158.06g.
Breakfast: Growth Supplements Albumina (14g). Lunch: Suco de Laranja Natural, Banana Nanica, Filé de Frango Grelhado, Acém Cozido, Nhoque. Dinner: Pernil Assado. Snacks/Other: Lacta Chocolate Ao Leite, Acém Cozido, Nhoque. more...
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Losing 11.9 kg a Week
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diegorossi's Weight History
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