Weigh In record (no journal entry) for 13 May 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 111.13g | Prot: 69.86g | Carbs: 205.06g.
Breakfast: Aviação Manteiga com Sal, Jasmine Pão Tradicional sem Glúten , Ovo. Lunch: Bacon, Couve Manteiga Refogada, Berinjela Cozida, Ovo Cozido. Dinner: Cashews Royale Castanha de Caju, Superbom Mel, Jasmine Pão Tradicional sem Glúten , Superbom Mel, Arcor Chocolate Amargo 70% Cacau, Jaguacy Avocado, Tomates, Queijo Parmesão (Ralado), Ovo. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Qualitá Uva Passa Clara sem Semente, Banana, Mexerica, Cashews Royale Castanha de Caju, Estrela do Oriente Castanha do Pará, Danone Iogurte Grego Frutas Vermelhas. more...
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2386 kcal
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Exercise:
Academia - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Ana Neri12's Weight History
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