Weigh In record (no journal entry) for 08 January 2013
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136.1 kg
Lost so far: 2.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1432 kcal
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Fat: 39.85g | Prot: 81.20g | Carbs: 171.00g.
Lunch: 96% Lean Ground Beef, Creamy Four Cheese. Dinner: Super Mac & Cheese Sponge BO, Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). Snacks/Other: Peanut Butter Christmas Trees, Butterscotch Hard Candy. more...
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Gaining 8.5 kg a Week
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neoeny152's Weight History
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