Masih on proses, lebaran harus sudah di angka 46. Semangat..
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844 kcal
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Fat: 25.75g | Prot: 23.15g | Carbs: 133.26g.
Breakfast: Ellenka Fiber Creme, Bengkoang, Tempe Mendoan, Daun Bawang, Udang, Wortel, Quaker Quick Cooking Oatmeal. Dinner: Tumis Buncis, Sayur Asem, Daging Sapi, Perkedel Kentang, Nasi Putih, Tempe Goreng, Salak. Snacks/Other: Rebo Kuaci Original, Ellenka Fiber Creme, Tropicana Slim Sweetener Classic, Nescafe Classic, Nabati Cheese Wafer, Coca-Cola Coca-Cola. more...
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Comments
Semangat . InsyaAllah bisa . Diet nya Jngan terlalu keras ya biar Lebaran jdi sehat
13 May 19 by member: luluk171
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Iya kak, paleng cm turun 1kg / 2 kg nyampek lebaran. Maksih..
13 May 19 by member: favianalthafsyah13
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favianalthafsyah13's Weight History
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