Yay!!
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115.0 kg
Lost so far: 3.8 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1886 kcal
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Fat: 70.39g | Prot: 110.90g | Carbs: 214.41g.
Breakfast: Coffee, 2% milk, Honey Bunches. Lunch: compliments honey dijon, nuts unsalted, Jello fat free pudding, garden salad, cheddar, egg, baked potato . Dinner: garden salad, cheddar, chicken breaST, apple, Kraft peanut butter, whole wheat english muffin. Snacks/Other: chocolate cookie, apple, Praeventia. more...
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Losing 3.6 kg a Week
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SAHM I AM's Weight History
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