Weigh In record (no journal entry) for 13 May 2019
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111.8 kg
Lost so far: 10.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 148.51g | Prot: 97.28g | Carbs: 37.60g.
Breakfast: Milsani Yoghurt Griekse Stijl 10% Vet, Alesto Walnoten, Avocado. Lunch: Chef Select Pulled Pork, Ciao Carb Prototoast, Balletjes in Tomatensaus, Freshona Polpa Di Pomodori, Chovi Aioli, Runderbouillon, Slagroom. Dinner: AH Witlof, Milbona Goudse Kaas 48+ Jong, Kesbeke Augurk, Lidl Gegrilde Achterham, AH Groene Aspergetips, Milbona Creme Fraiche 30%, Emmi Raclette. Snacks/Other: Lidl Spekknabbels, Slagroom, Boursin Cuisine Sjalot en Bieslook. more...
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Losing 0.7 kg a Week
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claudetje's Weight History
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