Weigh In record (no journal entry) for 14 February 2012
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85.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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2346 kcal
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Fat: 80.23g | Prot: 107.78g | Carbs: 288.80g.
Breakfast: Biscotte, Actimel 0%, Omega 3. Lunch: Pain Blanc, Compote Pomme-Abricots, le Jambon de Paris, Spaghettoni N.7, Velouté Nature. Dinner: Porc, Tomates, Pain Blanc, Huile d'Olive, Compote Pomme-Abricots, Camembert , Cœurs de Palmier. more...
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Losing 6.3 kg a Week
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