Weigh In record (no journal entry) for 13 May 2019
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54 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 51.91g | Prot: 88.67g | Carbs: 57.45g.
Breakfast: Красная Цена Сухари с Изюмом и Сахаром. Lunch: Курица Вареная. Dinner: Морковь, Оливковое Масло, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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