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1188 kcal
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Fat: 72.80g | Prot: 77.99g | Carbs: 56.54g.
Breakfast: Campina Botergoud Ongezouten Roomboter, De Ruijter Vlokken Puur, Bruin Broodje, Zacht Gekookt Ei. Lunch: AH Basic Zuivelspread Naturel, Lidl Ijsbergsla Mix, Lidl Gerookte Zalm. Dinner: AH Zuivelspread Naturel Light, Lidl Rucola, Avocado, Galbani Mozzarella, Lidl Gerookte Kipfilet. more...
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2671 kcal
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Exercise:
Ironing - 1 hour, Watching TV/Computer - 1 hour, Showering - 10 minutes, Cooking - 15 minutes, Conditioning exercise (health club) - 45 minutes, Sleeping - 13 hours and 50 minutes, Housework - 2 hours, Sitting - 5 hours. more...
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