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cmlynn
Journal
12 May 19
cmlynn's Journal, 12 May 19
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Weigh In record (no journal entry) for 12 May 2019
84.6 kg
Lost so far:
7.9 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2019:
149 kcal
Fat: 9.99g | Prot: 12.86g | Carbs: 0.86g.
Breakfast:
Egg, Coffee.
more...
2967 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Driving - 2 hours, Cooking - 1 hour, Housework - 2 hours, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours.
more...
Losing 0.3 kg a Week
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cmlynn's Weight History
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