siouxfallsghost's Journal, 12 May 19

Weigh In record (no journal entry) for 12 May 2019
136.5 kg Lost so far: 37.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
6678 kcal Fat: 379.79g | Prot: 200.40g | Carbs: 663.43g.   Lunch: Kraft Cheesy Hash Brown Casserole, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Bistro MD Bacon & Potato Egg Scramble, Denny's Biscuit & Sausage Gravy, Great Value Pork Sausage Links. Dinner: McDonald's French Fries (Large), Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Cold Stone Creamery Mint Ice Cream (Like It). more...
469 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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siouxfallsghost's Weight History


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