31.6%
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.40g | Prot: 56.23g | Carbs: 91.35g.
Lunch: 7-11 新感覺-花生夾心. Dinner: 雞胸肉, 糙米飯, 低脂鮮奶, 拿鐵咖啡. Snacks/Other: 7-11 關東煮甜玉米, 7-11 關東煮 米血糕, 雞蛋(整個), 芭樂, 金莎 巧克力. more...
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steady weight
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a0913064018's Weight History
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