Weigh In record (no journal entry) for 12 May 2019
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49.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 15.10g | Prot: 61.20g | Carbs: 17.32g.
Breakfast: Домашний Творог-Перегон, Яготинська Брынза, Вареное Яйцо, Хлеб Овсяной. more...
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Losing 1.8 kg a Week
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ol.ol.ov's Weight History
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