Weigh In record (no journal entry) for 12 May 2019
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59.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 96.42g | Prot: 83.90g | Carbs: 167.48g.
Breakfast: Шармель Зефир с Ароматом Ванили, La Pina Арахисовая Паста, Блинчики. Lunch: ВкусВилл Салат Цезарь. Dinner: Плов со Свининой. Snacks/Other: Пятерочка Улитка с Сыром и Шпинатом. more...
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Gaining 2.1 kg a Week
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Nicka144's Weight History
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