Weigh In record (no journal entry) for 12 May 2019
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67.7 kg
Lost so far: 20.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 4.94g | Prot: 19.31g | Carbs: 40.49g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Творог 0,2%, Медовый Дом Мёд Восточная Липа, Кубанская Буренка Сметана 15%. more...
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Losing 4.2 kg a Week
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