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valeriasaenz
Journal
11 May 19
valeriasaenz's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
64.8 kg
Lost so far:
11.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
373 kcal
Fat: 13.51g | Prot: 26.92g | Carbs: 35.31g.
Breakfast:
Quaker Avena Instantánea, Canela, La Serenísima Leche Descremada.
Lunch:
Queso Parmesano (Rallado), Clara de Huevo, Huevo, La Serenísima Leche Descremada.
more...
259 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 0.0 kg a Week
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valeriasaenz's Weight History
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