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daniel.aracena
Journal
11 May 19
daniel.aracena's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
83.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
1821 kcal
Fat: 62.42g | Prot: 48.64g | Carbs: 270.28g.
Breakfast:
Gatorade Naranja, Marco Polo Fruits & Nuts Maui, Nutra Bien Digestive Chocolate sin Azúcar, Nestlé Prestigio, Fuchs Pan Integral Linaza-Chia.
Lunch:
Lider Choritos al Agua, Patatas Cocidas.
Snacks/Other:
Hallulla.
more...
2904 kcal
Exercise:
Standing - 2 hours and 14 minutes, Bicycling (leisurely) - <16/kph - 2 hours and 37 minutes, Resting - 11 hours and 9 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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daniel.aracena's Weight History
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