Nusti's Journal, 10 May 19

Weigh In record (no journal entry) for 10 May 2019
53.9 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:
1150 kcal Fat: 39.19g | Prot: 47.48g | Carbs: 146.51g.   Breakfast: Bagel, Saumon Fumé, Pizza Margherita, Salade Verte, Nestlé Grand Chocolat Intense 70%. Lunch: McDonald's Bacon & Egg McMuffin, McDonald's Frites (Petite), McDonald's Pommes-Frites-Sauce, McDonald's Ketchup. more...
Gaining 5.6 kg a Week



     
 

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Nusti's Weight History


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