32.2%
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 51.11g | Prot: 127.30g | Carbs: 123.44g.
Lunch: 拿鐵咖啡, 新感覺-花生夾心. Dinner: 麵腸, 滷雞腿, 白飯. Snacks/Other: 金莎 巧克力, 頂級鮮奶優格(無糖), 大成 舒迷雞胸肉, 7-11 茶碗蒸, 完熟番茄蔬菜湯. more...
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Losing 1.4 kg a Week
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a0913064018's Weight History
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