Weigh In record (no journal entry) for 11 May 2019
|
60.2 kg
Lost so far: 16.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 41.02g | Prot: 62.02g | Carbs: 194.89g.
Breakfast: CasanCrem CasanCrem Light, Dia Mermelada de Durazno Light, Pan Amasado, Dia Leche en Polvo Descremada. Lunch: Arroz Integral, Peras Asiáticas, Pechuga de Pollo a la Plancha, Aceite de Oliva, Queso Feta. Dinner: Lucchetti Spaghetti, Huevo, Naranjas, Aceite de Oliva. Snacks/Other: Tofi Chocolate Blanco Relleno con Dulce de Leche, Lactal Pan Lacteado, Naranjas, Arcor Maná Bañada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agusmosquera's Weight History
|