Weigh In record (no journal entry) for 11 May 2019
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112 kg
Lost so far: 10.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 79.20g | Prot: 55.85g | Carbs: 19.16g.
Breakfast: Ciao Carb Prototoast , AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, AH Bacon, Ei. Lunch: Lidl Verse Geitenkaas Naturel, Olijfolie, Bosui of Lenteui, Groene Paprika, Avocado, Lidl Eikenbladslamelange. more...
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Losing 3.5 kg a Week
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claudetje's Weight History
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