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臉拉
滑輪下拉
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49 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 86.74g | Prot: 105.92g | Carbs: 144.22g.
Lunch: 百頁豆腐, 甜不辣, 芭樂, 鵝肉, 鴨肉, 煮熟的黃秋葵, 水煮蛋, 栗香地瓜, 白切雞. Dinner: 摩佐拉乾酪, 酪梨. Snacks/Other: 蝦味先, 花生煎餅, 明治 (Meiji) CACAO95%黑巧克力 (5克). more...
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Gaining 3.5 kg a Week
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 Comments
10 May 19 by member: 尼歐NEO
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🏋️🏻♀️crystal's Weight History
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