Weigh In record (no journal entry) for 11 May 2019
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48.1 kg
Lost so far: 10.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 58.36g | Prot: 80.98g | Carbs: 0.04g.
Breakfast: Jarrow Formulas MCT Oil, 앵커 무염버터. Lunch: 직화구이 또는 일반구이 닭고기. more...
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steady weight
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