lou6929's Journal, 10 May 19


View Diet Calendar, 10 May 2019:
1358 kcal Fat: 64.53g | Prot: 121.55g | Carbs: 68.28g.   Breakfast: Coffee, Coffee Cream, Combat Protein Powder, Old Fashioned Rolled Oats, Peanut Butter. Lunch: Tortilla, Egg, Lean Ground Beef. Snacks/Other: Gold Standard 100% Whey. more...

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1 1/2 cup of Ground beef 2 eggs 1 wrap 620 kal  
10 May 19 by member: lou6929

     
 

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