Weigh In record (no journal entry) for 10 May 2019
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53.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 2.90g | Prot: 20.26g | Carbs: 55.04g.
Lunch: Mandarinas, Brócoli. Dinner: Mandarinas, Manzana Verde, Nevares Turrón de Maní, Yovinessa Pickles Mixtos Comunes, Clara de Huevo, Tregar Ricotta Magra. Snacks/Other: Topline 7, Brócoli, Royal Gelatina Light Frutos Rojos. more...
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steady weight
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sechenique74's Weight History
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