Weigh In record (no journal entry) for 10 May 2019
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87.3 kg
Lost so far: 30.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 22.55g | Prot: 44.70g | Carbs: 189.81g.
Breakfast: Café com Açúcar, Rosquinha de Coco. Lunch: Feijão Vermelho, Almanara Kibe Assado, Arroz Branco (Cozido). Snacks/Other: Marilan Biscoito Pit Stop Integral, Mabel Rosquinha de Coco. more...
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Losing 1.0 kg a Week
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Beta Bello's Weight History
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